Vegetarian Protein Is Just As ‘Complete’ As Meat, Despite What We’ve Been Taught

KRISTEN AIKEN: ‘Dr. Michael Greger explains at his site NutritionFacts.org that all nutrients come from the sun or the soil. Cows, for example, get their nutrients from the sun and from plant-based foods like grass and hay. So if cows eat plants, and plants provide cows with all the nutrients they need, why would we … Continue reading Vegetarian Protein Is Just As ‘Complete’ As Meat, Despite What We’ve Been Taught